Sound Meditation

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on January 14, 2026 @ 10:00am.
  • This event is for registrants age Adults (18+).

Event Details

Join Kathy Martin, a 3rd level sound practitioner experienced in Himalayan singing bowls, and various other meditative instruments, for a Sound Meditation. Enjoy the hypnotic rhythm and sound that balance and relax you from the inside out.  

Lie or sit down while she guides you through a sound experience to reach new levels of relaxation. Please wear comfortable clothes, bring a mat and any other items you may want, like a blanket or small pillow.  

This program was made possible by the Friends of the New Providence Memorial Library. Registration is required.