Take Control of Your Health

Program Type:

Workshop/Lecture

Age Group:

Adults
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Event Details

Put Life Back in Your Life: Take Control of Your Health

Feel better. Be in control. Do the things you want to do.

Are you an adult age 55 or older with an ongoing health condition?  If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, or anxiety, join us for a series of FREE, 2.5 hour programs hosted by the Westfield Health Department and co-sponsored by Sage Eldercare, and take charge of your life. 

Get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health. Participants will receive a free book.

When: April 11, April 25, May 2, May 9, May 16, May 23
Time: 1-3:30 pm

To register, or for more information, please call or email Amy Lewis at 908-789-4070 ext. 4080 or alewis@westfieldnj.gov. Registration for this series closes on April 11.